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Danish Seed Bread


Sustenance

19 - 11 - 18

This aromatic and earthy Danish Seed Bread is densely nutritious and extremely satiating. Enjoy toasted with your favourite topping...

Cook Time:

75 minutes

Ingredients

2 1/2 cup sunflower seeds

3/4 cup flax seeds

2 1/2 cups rolled oats

4 Tbsp. chia seeds

6 Tbsp. psyllium seed husks

1 tsp. fine celtic sea salt

2 tsp caraway or fennel seeds

2 tsp celery seeds

3 Tbsp. blackstrap molasses

4 Tbsp. melted coconut oil or ghee

3 cups purified water

In a bowl, mix water and black strap molasses together till blended.

Add dry ingredients, working together till it forms a crumbly paste.

Transfer to an oiled loaf pan. Shape loaf, then leave for 30 minutes.

Preheat the oven to 150°C.

Bake loaf for 45 minutes. Remove loaf from tin and turn topside down and continue to bake for another 20—30 minutes.

When done, remove and wrap in a tea towel. Best sliced when cool.

Sans Journal

Ingredients

2 1/2 cup sunflower seeds

3/4 cup flax seeds

2 1/2 cups rolled oats

4 Tbsp. chia seeds

6 Tbsp. psyllium seed husks

1 tsp. fine celtic sea salt

2 tsp caraway or fennel seeds

2 tsp celery seeds

3 Tbsp. blackstrap molasses

4 Tbsp. melted coconut oil or ghee

3 cups purified water

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